The world is used to celebrity endorsements, from politics to clothes and everything in between. What is different when promoting a diet plan is that weight management is an integral part of their careers. Most celebrities need to keep their bodies fit and toned as part of their job. Gaining weight will make headlines proclaim a weight gain nightmare for a star. Since their fitness and weight loss programs are a requirement to maintain their image, this is an endorsement that they are truly practicing what they preach.

What diet is the favorite of some of the celebrities? The answer is the South Beach Diet and the reason is because they experience great results. Troy Aikman (of Dallas Cowboys fame) states, “It worked for me, I’ve lost 10 pounds. It’s been good.” The reason the South Beach Diet is the only diet plan selected by so many celebrities is because it provides rapid weight loss results and promotes healthy eating for life. In outlining a plan for successful weight loss, the South Beach Diet does not permanently eliminate any food group. Instead, the diet regimen prescribes a methodology for selecting good carbs versus bad carbs. There are good fats, which are allowed, and bad fats, which should be avoided.

So which celebrities are followers of the South Beach diet? Nicole Kidman is one, along with Oprah Winfrey, Bill Clinton, Lorna Luft, Bette Midler and Kim Cattrall of “Sex in the City” fame. Each of these individuals claimed excellent results by adhering to the weight loss plan. Kim Cattrall has publicly added that she follows the South Beach diet and adds exercise to maintain a healthy lifestyle. Incredibly, Bill Clinton has said goodbye to his hamburger binge days and lost thirty-five pounds with his commitment to this weight loss program. Lorna Luft (daughter of Judy Garland) claimed that the South Beach diet was the one she used to lose weight.

South Beach,” was the response when Health Magazine’s Robin Vitetta-Miller responded to questions about Nicole Kidman’s weight-management program. She added, “You have a good balance of high-quality protein and complex carbohydrates, and you are likely to stay on the diet for the rest of your life.”

Oprah Winfrey’s battle with weight loss has been a roller coaster that all Americans have seen for years. Now, it seems, the outspoken celebrity has found her plan, the one she’ll continue to use for weight management for the rest of her life. And the plan that she has chosen is the South Beach Diet.

Some of these celebrities are quite notorious for saying what’s on their mind. It is well known that being shown on television adds weight only because of the medium used. How “fat” the celebrity appears when viewed is one of the most important considerations when planning a show. Maintaining body weight is one of the top priorities. Not projecting “the image” has sabotaged careers (remember Kirstie Alley of “Cheers” fame?).

When you consider that the celebrity’s financial future is directly related to their appearance, you can easily accept that they really believe in the weight loss regimens they promote. The South Beach Diet has gained not only acceptance, but is touted by celebrities as their lifelong weight loss method. The healthy lifestyle approach of the South Beach Diet is viable in any career. It can be followed when dining in restaurants or when traveling. It doesn’t involve buying hard-to-find products. You have everything you need to lose weight with this plan in your neighborhood stores. Your diet regimen will include a wide variety of options from all food groups. This makes the South Beach Diet very portable – you can use it wherever you go. That’s a big topic for Hollywood celebrities traveling the world.

Bette Midler, singer and actress, was amazed by the great weight loss resulting from the South Beach diet. She claims to have lost a pound a day. It is rumored that she said that she would be on her way to a healthy lifestyle if she could develop a regular exercise regimen to go along with her slimmed down body. Linda Silver, a Los Angeles-based beauty guru, says, “I did it (South Beach) and it really works. I lost 14 pounds in two weeks and better than that, I didn’t have a craving for sugar, bread or carbs. It works.” . With endorsements from California to Washington DC, it’s no wonder so many people rave about the amazing weight loss results of this plan.

In basic terms, the reason the South Beach Diet works so well is that it is based on the science of metabolic function. It prescribes the limitation of foods that increase blood glucose levels. Weight loss occurs when calories burned exceed caloric intake. The faster food is metabolized, the faster calories are burned. High blood sugar levels mean lower metabolic rates. Eliminate foods known to cause high blood glucose levels and you’ll shed excess weight. Add exercise to the diet regiment, the metabolism will speed up even more. Then take the science and formulate a plan that is easy to follow and can work for a lifetime. That’s the South Beach diet.

In order to get endorsement from such a wide variety of celebrities for a diet program, it must work and there must be sound scientific principles behind the weight loss plan. The South Beach Diet works because the basis of the prescribed diet is scientific. When celebrities like Oprah Winfrey say a weight loss program works, she means it. We can believe them because we can see them lose weight. The Bill Clinton seen lately is a much thinner man than the one who left the White House. Bette Midler looks absolutely skinny on stage these days. From politicians to starlets, sports celebrities to talk show hosts, the South Beach Diet is the go-to for losing weight and maintaining a healthy lifestyle.