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Category: Health Fitness

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Foods to include in a diabetic diet

By adminPosted on February 3, 2023
  • Health Fitness

It is easy to say what a diabetic should not eat: sugars, simple carbohydrates, alcoholic beverages. Sometimes it seems like all tasty foods are off-limits: […]

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How to exercise at home: why you don’t need a gym to stay in good shape

By adminPosted on February 1, 2023
  • Health Fitness

Maybe you travel a lot and don’t have access to a gym. Maybe you’re sick of the typical gym crowd. Or maybe you’re tired of […]

How to exercise at home: why you don’t need a gym to stay in good shape Read More

It’s Time to Rebuild: Restructured God’s Way

By adminPosted on January 31, 2023
  • Health Fitness

It’s Time to Rebuild: Restructured God’s Way – Apostle John W Rhodes Motto Text: Luke 4:1-4 I. 1st Test: Your Belly, Authority, Power R. If […]

It’s Time to Rebuild: Restructured God’s Way Read More

How to lose weight in a week for a family reunion

By adminPosted on January 30, 2023
  • Health Fitness

Have you gained a lot of pounds since your last family reunion and the next one is fast approaching? You definitely don’t want to look […]

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The Healthiest Alcoholic Drink – Drink Taking Care of Your Diet

By adminPosted on January 28, 2023
  • Health Fitness

Everything is good in moderation say the experts, but which drink is better? This article takes a different approach to alcohol consumption while dieting. Most […]

The Healthiest Alcoholic Drink – Drink Taking Care of Your Diet Read More

Dwight Howard Vertical Jump and Strength Training

By adminPosted on January 27, 2023
  • Health Fitness

Dwight Howard is 6″11 and 265 pounds, but he wasn’t always this powerful. Since he came to the NBA, he’s hit the weights hard and […]

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treadmill exercise machines

By adminPosted on January 26, 2023
  • Health Fitness

Modern lifestyle has made people more health conscious and it is a new trend that everyone likes to keep a home gym. But nowadays keeping […]

treadmill exercise machines Read More

10 foods to prevent cancer diseases

By adminPosted on January 24, 2023January 24, 2023
  • Health Fitness

Cancer is no longer a disease. Yes, you read it right. According to research conducted by the University of Cambridge, it has revealed that cancer […]

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The wonderful benefits of slimming tea

By adminPosted on January 23, 2023January 23, 2023
  • Health Fitness

Sound Slimming Tea Benefits: Weight reduction: This Tea adapts to any way of life without the need to experience any significant change. Improves metabolism and […]

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Bon Voyage to Belly Fat Forever

By adminPosted on January 22, 2023January 22, 2023
  • Health Fitness

It’s about time to say goodbye to belly fat, right? Leave behind the days when he was embarrassed and self-conscious about his belly fat. Belly […]

Bon Voyage to Belly Fat Forever Read More

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