The Air Climber is a step-by-step way to lose weight and tone up from Brenda Dygraf. This device is slightly different from the original Stepper. Offers tension settings for different fitness levels. It also has an attachment for an upper body workout. While it offers an aerobic workout, it strengthens your core muscles, glutes, calf muscles, and the muscles around your knee. With the accessory, obliques, triceps and biceps are activated. Even considering the number of benefits this exercise equipment offers, there are some who don’t find it all that helpful to them.

While beginners find the product challenging, other Air Climber reviews indicate that it does not challenge the person at an intermediate or advanced level of fitness. Others find that it doesn’t encourage proper posture to protect the knees and back. Although many exercise beginners are sold by the claims made to lose 10 pounds the first week or so, beginners on a budget find $99 a bit steep for such simple and small equipment. The only way to purchase this exercise aid is through the website.

Those who are thinking of purchasing this product should read some of the comments made and draw their own conclusions. There is no piece of exercise equipment that can target every muscle group in the body and generate an aerobic workout at the same time. A total body makeover requires several components including: strength training, aerobic exercise, and of course, proper diet.