The holistic approach to Lyme disease is to focus on natural means to boost the immune system and energy level and detoxify the body. The body’s immune system will then kill the invading microbes that trigger Lyme disease. At the same time, detoxification will remove toxins from the cells of the body. This will boost the body’s immune system and energy level.
Stress and negativity deplete energy, lower vibrations, and damage the immune system. To boost your immune system and energy level, keep your body in a relaxed state. Avoid stressors and negative and toxic people, situations and environments. Avoid conflict and drama. Turn off the news and listen to relaxing and uplifting music.
Stay centered in the heart and in the moment and stop negative thoughts. When negative thoughts come in, get out of your head and into your heart, just focus on your breathing for a couple of minutes, then stay in the moment with full focus, attention, and awareness. Experience the moment through your heart and senses and not through continuous thoughts. Mediate. Raise your vibrations through Reiki and other types of energy healing, meditation, exercise, and cultivating happiness. Rest and relax enough so that the body can rejuvenate and heal.
For Lyme disease, holistic research indicates immune-boosting benefits of the following: cat’s claw, banderol, samento, pinella, asparagus root extract supplements, sulfur, turmeric or curcumin, modified citrus pectin, and zinc . All disease involves inflammation. Turmeric, curcumin, fish oil, and flaxseed oil have excellent anti-inflammatory properties and fight inflammation.
Holistic research indicates the benefits of the following supplements to help boost your energy level and immune system: Co-Q 10 or Ubiquinol, Asian mushroom supplements (reishi, chaga, shataki, miataki, cordyceps, and others), equineica, Astragalus, Resveratrol, Alpha Lipoic Acid, American, Korean, Asian and Siberian Gensing, Eleuthero, Rhodiolo, Ashwghanda, Grape Seed Extract, DHEA, NADH, Quercetin, Probiotics and Digestive Enzyme Supplements, Cat’s Claw, Bee Propolis, colloidal gold and silver, vitamins C, D3, and B vitamins supplements, green tea extract, B vitamins 17, curcumin and green tea extract In addition, holistic research indicates the benefits of N-acetylcysteine (NAC) for Help replenish cellular glutathione to fight disease.
For digestive health, also eat prebiotic and probiotic foods. Prebiotic foods include garlic, onion, plantain, asparagus, and dandelion greens. Probiotic foods are fermented foods like sauerkraut, pickles, kimchi, kombucha tea, miso soup, tempeh, kefir, and yogurt. Probiotics and digestive enzymes can be taken in supplement form or by eating fermented foods. It is especially important to take probiotics and digestive enzymes to counteract the effects of antibiotics that often kill off beneficial bacteria in the digestive tract. Probiotics and digestive enzymes help restore these beneficial bacteria.
All disease involves oxidation at the cellular level and many of these supplements are excellent antioxidants that will help combat cellular oxidation. Co-Q10, ubiquinol, grape seed extract, green tea extract along with multivitamins (ie vitamins a, b complex, c, d3, e, and k1 and k2) all contain a high amount of antioxidants. So take large doses of them while you heal. Also, take good doses of colloidal minerals.
For healing it is important to detoxify your body. Some of the best natural ways to detoxify your body include: warm water with fresh lemon (drink this plain a couple of times a day and add a teaspoon or two of Himalayan salt to one of the hot drinks or a cold drink of water and lemon), fresh coriander and parsley, a tea made with fresh coriander and parsley, Himalayan salt (a fully mineralized salt), green tea, a drink made with one to two teaspoons of bentonite clay, activated charcoal supplements, pectin, chlorella, psyllium husk/corn silk, wheatgrass, turmeric or curcumin, garlic, ginger, avocado, beets, broccoli, grapefruit, lemon, lime, a nutrient-dense diet (mostly whole fresh organic leafy greens), iodine, digestive enzyme and probiotic supplements, milk thistle, dandelion root supplements, apple cider vinegar, kidney rinse supplements, and colloidal gold and silver supplements.
Essential oils are also helpful. Lavender and frankincense essential oils have great anti-inflammatory properties, and clove and oregano essential oils have great antioxidant properties.
The supplements mentioned above, along with large doses of bee propolis, will help boost your immune system and kill the invading bacteria that trigger Lyme disease.
Eat a diet rich in fresh organic vegetables, fruits, nuts, and seeds. These foods have many antioxidant and anti-inflammatory properties. Organic and raw is best to maximize the absorption of nutrients from these foods. Therefore, focus on salads and fresh juices and lots of vegetables. Non-organic foods are often genetically modified and full of chemical and heavy metal toxins. As a result, they cause inflammation.
It is important to avoid all processed, packaged, and refined foods during healing. These manufactured foods often contain genetically modified foods and chemicals and heavy metals that cause cell inflammation and oxidation. Also, processed, packaged, and refined foods are acidic. You want an alkaline body when healing.
Drink only filtered water and green tea while you heal. Also, water with fresh lemon or a bit of baking soda will help keep your body alkaline.
Lyme disease is believed to be caused by bacteria from tick bites. To prevent Lyme disease, cover your skin when you go out in nature. Spray natural insect repellent on your skin. Manufactured insect repellents often contain toxic chemicals, unless they are eco-friendly and organic insect repellents. The chemicals you spray on yourself can be absorbed by your cells and trigger disease. There are many recipes for homemade insect repellents. They typically include a solution mixed with water in a spray bottle and one or more of the following: vinegar, isopropyl alcohol, witch hazel, and essential oil.
July 2014